Amanda Forrest
Clinical Social Work/Therapist, LCSW
Jacksonville,
FL
US
Amanda Forrest, LCSW, is a dedicated Clinical Social Worker and therapist who specializes in helping adults and elders navigate their mental health challenges, including depression, trauma, PTSD, and anxiety. With over 22 years of professional experience and a wealth of personal insights, she is committed to guiding her clients on their paths towards personal growth and meaningful living. Amanda fosters a compassionate and person-centered approach in her practice, utilizing evidence-based therapy modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT). Her journey in therapeutic training is notable; she completed foundational DBT training in early 2019 and further honed her skills at the ACT Bootcamp in Portland in February 2020. In 2021, she received additional training in both ACT and DBT. Understanding that life's challenges can feel overwhelming, Amanda offers her clients acceptance, problem-solving strategies, and vital skills to aid in understanding and managing emotions and relationships. She believes in the power of collaboration, enabling her clients to take the first courageous steps in their healing journeys.
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