Alison Bryant
LMHC
Jacksonville,
FL
US
Alison Bryant, LMHC, understands that engaging in therapy is a profound choice for self-discovery and healing. She recognizes that many individuals struggle to believe that it's possible to feel better or even just different. Alison provides a nurturing and confidential space where clients can explore their feelings, affirming that what they are experiencing is both valid and normal. With a strong background in Clinical Psychology from the University of Central Florida, Alison emphasizes a strengths-based approach in her practice. She uses mindfulness and evidence-based techniques to address a range of issues including depression, anxiety, and trauma. Whether working with teens or adults, Alison is dedicated to helping clients identify their strengths and navigate their personal journeys, no matter how complex or challenging they may be. Her therapeutic modalities encompass a variety of styles including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), ensuring a comprehensive approach tailored to individual needs.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
