Carmen Del Valle-izurieta
Jacksonville,
FL
Counselor, MS
Carmen Del Valle-Izurieta, a qualified Counselor with an MS and LMHC, firmly believes in the significance of addressing trauma to prevent mental distress. Drawing on the thought of philosopher Friedrich Nietzsche, she opts for a different perspective: unresolved trauma can lead to significant psychological struggles. Many individuals face traumatic experiences throughout their lives, whether they be micro or macro in nature. During these challenging times, the primary instinct is survival, but once past these events, the journey continues. In time, the repercussions of trauma may surface as addictions, anxiety, depression, and other maladaptive behaviors, leading to a profound sense of lost self and diminished control over one’s life. In her practice, Carmen creates a safe, non-judgmental, and compassionate space where clients can process their experiences and gain understanding and insight into their lives. She honors her clients' expertise over their experiences and is dedicated to facilitating a safe journey towards healing.
Specialties
Addiction
Anxiety
Depression
PTSD/Trauma
Jennifer Ducharme
Jacksonville,
FL
Counselor, LMHC
Jennifer Ducharme is a dedicated counselor and LMHC, who believes that while past chapters cannot be rewritten, the present and future are open for positive transformation. With an understanding that addressing unhealthy patterns is crucial for overall well-being, she supports clients in managing mental health symptoms, navigating the transitioning process, and dealing with everyday challenges, including relationship issues, job stress, and self-doubt. Jennifer is especially compassionate towards those experiencing difficult times such as divorce and loss, assuring them that the strength to improve is already within them. She has been serving in the mental health field since 2001, specializing in mood disorders, anxiety, grief, and life transitions, along with expertise in gender dysphoria and writing HRT Readiness Assessments following WPATH guidelines. Clients appreciate the cozy atmosphere of her office, complemented by her informal yet informed approach, making her practice a VIP safe haven for all.
In Person
Specialties
Anxiety
General Mental Health
Grief
LGBTQ+
Relationship Stress
Work Stress
Patricia Dumont
Jacksonville,
FL
Patricia Dumont knows that asking for help is not easy, and trusting a stranger with the intimate details of personal challenges can feel daunting. She understands that there is no one-size-fits-all approach to therapy; rather, she tailors her methods to meet the specific needs of each client. Whether someone is grappling with depression, anxiety, loss, or the everyday stressors of life, her aim is to be a supportive partner in their journey towards achieving personal goals. Although therapy can present challenges, Patricia collaborates with her clients, employing a solution-focused approach to ensure they develop the necessary tools for continued growth. With extensive experience working with a diverse range of clients—both inpatient and outpatient, as well as in crisis intervention—she has expertly navigated the unique challenges faced by adolescents and individuals across the lifespan. In light of the unique difficulties posed by the COVID-19 pandemic, Patricia remains dedicated to helping clients process their experiences. The first step involves reaching out, after which she can collaboratively address their concerns. Patricia looks forward to the privilege of guiding clients toward holistic wellness in all areas of their lives.
Specialties
Anxiety
Depression
General Mental Health
Grief
Teens
Erin Brown
Jacksonville,
FL
Marriage & Family Therapist, EDS
Erin Brown is a dedicated Marriage and Family Therapist (EdS, LMFT, LMHC, QS) who helps clients navigate their journey toward personal empowerment and healing. She invites individuals to engage in the therapeutic work necessary to reclaim their lives, focusing on building trust and safety within the counseling relationship. Erin adopts a person-centered approach, recognizing her clients as the experts of their experiences while expertly guiding them with techniques that foster self-connection. Additionally, she takes a systems-oriented perspective, exploring the dynamics within clients' relationships and communities to facilitate change on multiple levels. Specializing in EMDR therapy and Play therapy, Erin has also completed Level 2 Training in Gottman Method Couples Therapy. She assists those who find themselves caught in recurring relationship patterns that can lead to trauma, helping them reconnect with their inner selves. Understanding the challenges of vulnerability in a therapeutic setting, Erin respects the pace of her clients as they build trust during their journey. Recommended readings that align with her therapeutic focus include 'The Body Keeps the Score,' 'The Four Agreements,' 'Caste,' 'Untamed,' and 'The Big Leap.'
Specialties
PTSD/Trauma
Relationship Stress
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Richard Nay
Jacksonville,
FL
Psychologist, PHD
Dr. Richard Nay is a dedicated psychologist with a PhD, specializing in supporting adults and elders facing challenges such as depression, anxiety, and relationship issues. He utilizes an eclectic approach, incorporating various methods like Solution Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), and Christian Counseling to tailor his sessions to each individual's needs. With a warm and compassionate demeanor, Dr. Nay creates a safe space for individuals and couples to explore their feelings and work collaboratively towards healing and growth. His holistic understanding of family and marital dynamics further enhances his ability to foster connections and promote emotional well-being, making him a trusted ally in the journey toward mental health.
Specialties
Anxiety
Depression
Relationship Stress
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Joan Frazier
Jacksonville,
FL
LMFT
Joan Frazier, LMFT, understands the complex human needs for both belonging and autonomy, attachment and freedom, which often feel at odds in adult life. As a skilled counselor, she listens attentively and offers understanding and guidance, instilling hope in her clients. Many individuals carry the weight of challenges in their lives and yearn for a safe space to share their truths with someone who offers non-judgmental support. This dialogue is what Joan considers 'counseling' at its best. With a foundation in Marriage & Family Therapy, her practice focuses on fostering effective and functional relationships versus dysfunctional ones. Joan views therapy as an educational journey tailored to each individual seeking awareness and insight to enhance communication, intimacy, and fulfillment in all relationships. Recognizing that many feel anxious or resistant to seek help, she emphasizes that therapy is ultimately a pathway to learning about vital life areas not commonly taught, such as love, conflict resolution, sexuality, parenting skills, navigating grief, mid-life transitions, and understanding emotional maturity. In essence, she champions the concept of Adult Education through therapeutic practices.
Specialties
Relationship Stress
Karen Hanson
Jacksonville,
FL
Counselor, LMHC
Welcome to Thriveworks! Awareness is always the first step to making any desired change. Karen Hanson, a Licensed Mental Health Counselor in the State of Florida, understands that many individuals feel something is off balance in their personal, professional, or relational lives. She partners with children (ages 6-17) and adults (18-64+) to help them navigate a wide range of difficulties. As a dedicated therapeutic partner, Karen employs a variety of evidence-based approaches including client-centered, strength-based, emotionally-focused, solution-focused, cognitive-behavioral, and mindfulness strategies. Her commitment is to meet clients where they are and collaboratively create therapeutic goals that align with their desires for improvement. Clients can expect compassion, acceptance, and respect from Karen, along with a firm yet gentle nudge and a sprinkle of humor as they explore greater self-insight, clarity, and strategies to restore balance in their lives.
Sara Hunt
Jacksonville,
FL
Marriage & Family Therapist, LMFT
Sara Hunt, a dedicated marriage and family therapist, is committed to helping couples, families, and individuals navigate life's challenges. With a strong belief in the inherent strengths and abilities of each individual, she passionately assists her clients in recognizing and reaching their personal goals. The cornerstone of Sara’s practice is her focus on facilitating transitions and fostering growth through developmental changes. Recognizing that clients can sometimes feel stuck or overwhelmed, Sara eagerly guides them in assessing aspects of their lives that may need transformation. By helping clients create actionable goals to resolve their struggles, she provides unwavering support through challenging times. Sara strives to help clients distinguish their problems and refocus on positive life changes, ultimately guiding them towards meaningful connections and long-lasting resolutions.
Specialties
General Mental Health
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Paul Kenton Mcrae
Jacksonville,
FL
Counselor, LMHC
Paul Kenton McRae, LMHC, is a compassionate counselor dedicated to guiding clients through life's overwhelming challenges. With a genuine passion for helping individuals, couples, and families reach their fullest potential, Paul empowers clients to identify and build on their strengths, leading them towards healthier, more fulfilling lives. His extensive experience in Florida includes working as a clinician at Three Springs, a residential treatment facility for teens, and at the Child Guidance Center in Jacksonville, where he supported children, adolescents, and families. Paul's expertise encompasses various therapeutic modalities, including Emotionally Focused Therapy, Family Systems Therapy, and Cognitive Behavioral Therapy (CBT), making him well-equipped to address a wide range of issues such as marital concerns, anxiety, and child development. Paul views every client engagement as a privilege, fostering a nurturing environment where healing and growth are possible.
Specialties
Anxiety
General Mental Health
Erica Whitfield - Child And Adolescent Therapist
Jacksonville,
FL
Counselor, MACP
Erica Whitfield is a dedicated child and adolescent therapist specializing in counseling for children who face intense mood swings, depression, and anxiety. She creates a nurturing environment where young clients can openly discuss their feelings and learn effective coping strategies for life's challenges. With a focus on gifted and creative middle and high school students, Erica provides individualized counseling and a specialized online program designed to help them balance academics, life, stress, and self-care. Parents need not worry about their children who may struggle to ask for help or feel sad; Erica is there to foster healthier relationships and ignite their motivation to pursue their talents. Her clients testify to her kindness and care, as seen in one parent’s remark about the transformative impact of her sessions on their child’s mindset. Erica Whitfield is committed to guiding children towards brighter, more fulfilling futures.
In Person
Online Chat
Specialties
Anxiety
Depression
General Mental Health
Managing Emotions
Relationship Stress
Work Stress
Coastwise Mediation And Therapy
Jacksonville,
FL
Marriage & Family Therapist, PHD
Life can present unexpected challenges that leave many feeling overwhelmed and isolated. Coastwise Mediation and Therapy recognizes that life happens. Dr. Migliara, a Florida and New York Licensed Marriage and Family Therapist, is also a National and State Certified Addictions Specialist, Collaborative Divorce Mental Health Neutral, and a Florida Supreme Court Certified Family Mediator. Bringing extensive experience, she works compassionately with individuals, couples, and families impacted by various life events. Dr. Migliara offers therapeutic and family mediation services to address a wide range of issues including relationship concerns, marital issues, parenting challenges, divorce, anxiety, depression, women's issues, adolescent concerns, and substance addictions. Taking the first step toward healing can be daunting, but it is a transformative journey that can lead to a better life. At Coastwise Mediation and Therapy, individuals are encouraged to regain control over the life they've worked so hard to build, embracing the possibility of positive change. 'The only way around is through.' ~Robert Frost
Specialties
Addiction
Anxiety
Depression
Men's & Women's Issues
Parenting
Relationship Stress
Teens
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Melanie Mickey
Jacksonville,
FL
LMHC
Melanie Mickey, LMHC, is dedicated to helping individuals discover freedom, creativity, and spaciousness in their lives at Anchor Life Clinic. As a skilled therapist, she guides her clients through a transformative anchoring process that embodies four core intentions: slowing down repetitive thoughts, weakening their power, bringing attention to the present moment, and fostering creative functioning. Melanie’s compassionate approach cultivates awareness and empowers her clients to embrace change. With expertise in trauma recovery, ADHD consulting, life coaching, and supportive therapy for the LGBQIA+ community, she creates a safe space for healing and personal growth. Her diverse therapeutic modalities, including Neuro-Linguistic Programming (NLP), Compassion-Focused Therapy, and Mindfulness-Based Cognitive Therapy (MBCT), reflect her commitment to addressing a wide range of issues, from life transitions and relationship challenges to anxiety and mood disorders.
Specialties
ADHD
Addiction
Alcohol/Drug Use
Anxiety
Depression
Domestic Violence
Family Stress
General Mental Health
LGBTQ+
PTSD/Trauma
Parenting
Relationship Stress
Student Life
Andrea Miller
Jacksonville,
FL
Clinical Social Work/therapist, LCSW
Andrea Miller, LCSW, is a dedicated clinical social worker and therapist with a passion for empowering individuals to achieve their best selves. Through her expertise in Brainspotting, a counseling technique that focuses on resolving mental health challenges quickly and effectively, she assists clients in addressing the root causes of their issues and traumas. By targeting the areas of the brain that trigger negative thought processes, Andrea helps clients engage in profound healing rather than merely discussing their problems. Her commitment to facilitating healing from past traumatic experiences reflects her belief in the potential for individuals to live fulfilling and joyful lives. For those ready to embrace their journey towards wellness, collaborating with Andrea Miller would be a significant step towards achieving lasting positive change.
Specialties
PTSD/Trauma
Additional Resources
There are many therapists in Jacksonville. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.
Treatment Centers
Jacksonville, FL
Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.
Housing Assistance
Jacksonville, FL
There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.
Food Pantries & Support
Jacksonville, FL
There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.
Churches & Faith Based Support
Jacksonville, FL
Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.