HerTOTALWellness

HerTOTALWellness is a transformative 6-week program located in Jacksonville, FL, dedicated to empowering women veterans on their journey to self-sufficiency by addressing their holistic needs. This comprehensive program emphasizes the importance of body, mind, and economic empowerment, providing essential resources such as holistic workshops that cover self-care, nutrition, health, stress management, and mindfulness practices like yoga and journaling. Participants gain valuable skills in financial literacy, employment preparation, and access to community resources, all designed to support their growth and confidence. Offered free of charge to women who have served in any branch of the U.S. Military, including active duty, national guard, and reserve, the program also welcomes daughters of veterans aged 18-24. Eligible participants can easily apply by submitting the required documents, ensuring they have the support they need to thrive.