Francie Hallahan
Jacksonville Beach,
FL
US
Francie Hallahan understands that many individuals find themselves expending their energy on helping others without reserving enough for their own needs. She recognizes the challenges faced by those who care deeply for friends and family or work in supportive roles, often leading to feelings of exhaustion, frustration, confusion, and loneliness. With a commitment to providing support and understanding, Francie focuses on empowering individuals to establish healthy boundaries and prioritize their self-care. Through collaborative work, she helps clients identify the root causes of anxiety and depression, navigate significant life transitions, and create personalized plans that foster the life they envision. Francie's approach is characterized by warmth, friendliness, and a touch of humor, tailored to meet the unique needs of each person. By incorporating various therapeutic modalities such as mindfulness-based therapy, cognitive behavioral therapy (CBT), and trauma-focused strategies, she assists clients in recognizing and changing unhelpful patterns, while exploring the deeper emotional aspects of their experiences. With Francie Hallahan's guidance and support, individuals can reclaim their sense of purpose and rediscover hope and joy in their lives.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
