Candice Ster

Candice Ster brings over 25 years of experience in the mental health field, recognizing her as an expert in anxiety management. She passionately works with a diverse age range, including children, tweens, teens, and their families, alongside assisting young adults navigating the complexities of quarter-life and mid-life transitions. Her approach focuses on fostering clarity and reducing anxiety. For senior clients, Candice aids in establishing healthy boundaries and coping with overwhelming health issues. She integrates mindfulness and meditation techniques in her sessions to assist clients in concentrating on the present moment. Candice believes that everyone faces struggles at different stages in life, and she views her role as a facilitator for individuals and families to work through these challenges, thereby enhancing functioning, authenticity, and overall happiness. With a family systems perspective, she empowers her clients to understand and transform their relationship patterns. Additionally, Candice specializes in supporting those dealing with Obsessive-Compulsive Disorder (OCD), social phobias, and specific phobias. Driven by results, she helps her clients set achievable goals, promoting a productive and healthy life aligned with their vision. Utilizing her life coaching training, Candice also guides clients towards new career paths or enhancing their success in existing ones.