Beaches Therapy
Jacksonville Beach,
FL
US
Beaches Therapy is dedicated to guiding clients ready for a transformative change in direction and perspective. She understands the struggle of feeling stuck in a rut, battling ruminating thoughts that interfere with sleep, and facing repetitive relationship patterns that lead to painful outcomes. Many individuals may find themselves longing for things to work out as they had hoped while grappling with low self-confidence and a sense of hopelessness. With an emphasis on establishing healthy boundaries, Beaches engages in nonjudgmental listening, problem-solving, empathy, and confidentiality to develop an honest and vibrant therapeutic relationship. Intensively trained in Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), she employs these evidence-based treatments to help clients create lives worth living. Whether in individual or group sessions, Beaches focuses on the whole person, addressing struggles while challenging harmful viewpoints. By teaching coping skills and acceptance skills, clients can cultivate the meaningful life they desire. Her honest and real approach, seasoned by experiences as a licensed psychotherapist across the country, allows her to effectively support individuals from all walks of life, facilitating a profound change through guidance, empathy, acceptance, and fresh perspectives.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
