Rebecca Frye, LCSW, offers secure and confidential Teletherapy throughout the state of Florida. With a deep understanding that finding the right therapeutic fit can be challenging, her primary goal is to create a welcoming environment where clients feel safe and supported. She emphasizes the importance of listening to clients' goals and fosters encouragement and the cultivation of love and kindness, both towards oneself and others. Rebecca utilizes a diverse approach that incorporates elements from various therapeutic traditions, including cognitive psychology, positive psychology, and mindfulness-based stress reduction and meditation. When appropriate and with the client's comfort, she integrates meditation instruction into sessions to help identify habitual behavior patterns and develop effective stress reduction strategies. Having extensive experience, Rebecca welcomes individuals, couples, and families from all walks of life, including the LGBTQ+ community, and believes that love is what truly constitutes a family, embracing all types of family structures.