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Joni Winstead

Joni Winstead

Counselor, LMHC

Gulf Breeze, FL US
Joni Winstead is a Licensed Mental Health Counselor dedicated to empowering individuals to foster better relationships, manage stress, and enhance their overall quality of life. Her expertise lies in addressing trauma, anxiety, depression, and substance use, working with clients across various demographics, including adolescents, adults, and elders. Joni employs a diverse array of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Compassion Focused Therapy, and EMDR, ensuring a tailored approach for each individual, couple, or family she supports. She integrates techniques such as art-informed therapy, mindfulness strategies, role play, and imagery to enrich the healing process. With certifications as a National Certified Counselor, a Master's Level Certified Addiction Professional, and a Certified Telehealth Practitioner, Joni is also trained in Dialectical Behavior Therapy. Her collaborative and solution-focused style fosters a safe environment where clients can pursue their goals. Deeply passionate about helping others navigate the complexities of mental and behavioral health conditions, Joni believes that everyone deserves compassionate support on their journey to wellbeing.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression General Mental Health Mindfulness PTSD/Trauma
Therapy Types
Cognitive Behavioral (CBT) Compassion Focused Dialectical Behavior (DBT) EMDR Family / Marital Mindfulness-Based (MBCT) Motivational Interviewing Narrative Person-Centered Reality Therapy Solution Focused Brief (SFBT) Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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