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Sasha Larson

Sasha Larson

Gainesville, FL US
Sasha Larson is a dedicated therapist specializing in supporting anxious and self-critical teens and adults. They understand the struggles of feeling overwhelmed, balancing numerous responsibilities, and wrestling with high self-expectations. Through a compassionate, inclusive, and person-centered approach, Sasha helps clients challenge negative thoughts while embracing their unique strengths. Utilizing various evidence-based modalities, including Mindfulness-Based Cognitive Therapy and Acceptance and Commitment Therapy, they empower individuals to develop healthy coping skills and cultivate mindfulness, leading to personal growth and healing. Sessions led by Sasha are collaborative and tailored to each client’s needs, creating a safe space for exploration and transformation. Growth and healing are possible, and Sasha is committed to supporting clients on their journey toward a more fulfilling, balanced, and joyful life.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Bipolar Depression Family Stress General Mental Health Getting Unstuck Grief LGBTQ+ Mindfulness Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress Student Life Teens
Therapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Culturally Sensitive EMDR Mindfulness-Based (MBCT) Person-Centered Trauma Focused
Age Groups
Adult (18 to 65) Teen (13 to 18)
Modalities
Individuals
Languages
English (US)

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