Jennifer Martin

Jennifer Martin, CGP, invites individuals on their journey towards increased wellness, balance, passion, and purpose. Many may find themselves feeling stuck, disconnected from their true selves, and not living in alignment with their goals and values. Despite efforts to create change independently, lasting improvements can feel elusive. When ready to experience tangible progress, therapy can serve as a powerful catalyst for creating a full, authentic life. Jennifer's approach involves identifying the barriers that hold her clients back while weaving in essential skills and language to foster a life they love. She believes that each person possesses the wisdom and strength within themselves, and her role is to facilitate their access to this inner resilience. Specializing in guiding individuals whose lives feel disrupted by career stress, low mood, anxiety, identity concerns, or relationship tensions, Jennifer supports clients in reducing unwanted symptoms, building confidence and self-trust, conquering limiting beliefs, implementing emotional regulation skills, and cultivating greater balance in their lives. She is dedicated to affirming the personal and cultural identities of her clients, ensuring these elements are integrated into their therapeutic journey. Jennifer looks forward to aiding them in living more authentically and encourages potential clients to join her for a cup of tea as they embark on their path towards improved wellness.