Daniel Perez
Gainesville,
FL
US
Daniel Perez is a dedicated therapist whose primary goal is to empower individuals to recognize their own competence and to apply this competence towards discovering potential solutions for their challenges. He guides clients in utilizing their existing skills while also providing instruction in mindfulness techniques, which are effective in managing anxiety and depression by promoting a focus on living in the present moment. Daniel understands that the first step towards improving mental health and well-being is often the hardest: reaching out for help. He emphasizes that meaningful change takes time, and involves patience and self-compassion. As a committed therapist, Daniel is ready to support individuals on their journey of self-improvement, navigating through its trials and tribulations with genuine care.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
