Rachele Epp

Rachele Epp, LMHC, understands that dealing with anxiety, depression, and trauma can feel debilitating for many individuals. Clients often find themselves entrapped in cycles of worry and fear, leading to a constricted existence where normal life feels out of reach. This may result in feelings of being consistently on edge, struggling with trust, and being triggered by painful memories. Rachele assures individuals that there is hope in these moments of despair. She believes that reaching out for help is a courageous step toward personal transformation. Imagine overcoming such challenges and discovering the calm and inner confidence sought by many. Rachele empowers clients to find their inner strength by integrating their values and spiritual beliefs into their healing process. She helps individuals learn effective coping skills, reframe negative thinking patterns, and process painful memories to foster lasting change. With over 30 years of counseling expertise and as an EMDR Certified Therapist, Rachele is dedicated to helping clients understand the root causes of their struggles. By employing a variety of therapeutic modalities, including Mindfulness-Based, Person-Centered, and Cognitive Behavioral Therapy, she works together with clients to create effective and sustainable strategies for healing. Rachele's goal is to support individuals in achieving the fulfilling life they are meant to live. Begin the journey to healing with her guidance.