Laura Dallalio-crotty

Laura J. Dallalio-Crotty, LMHC, LPCC, brings over ten years of extensive experience in counseling and specializes in Standard Dialectical Behavior Therapy (DBT). Her expertise lies in helping adults navigate challenging emotional landscapes, particularly those dealing with Borderline Personality Disorder (BPD), relationship issues, and depression. DBT, an evidence-based practice, equips individuals with invaluable skills across four key areas: Mindfulness, Emotion Regulation, Interpersonal Effectiveness, and Distress Tolerance. This comprehensive approach empowers clients to better manage their emotions, improve their relationships, and cultivate a life worth living.

Laura's proficiency in DBT also includes integrating techniques from Mindfulness-Based Cognitive Therapy (MBCT), EMDR, and Cognitive Behavioral Therapy (CBT) to provide a well-rounded therapeutic experience. Her compassionate understanding of the traumas and struggles that accompany intense emotions allows her to support clients in processing their experiences while building resilience. Individuals facing the challenges of BPD often experience feelings of abandonment and impulsivity, and Laura's tailored approach addresses these needs with empathy and expertise. By choosing to work with Laura, clients embark on a transformative journey towards healing and self-discovery.