Jama Thurman

Jama Thurman is a dedicated and compassionate counselor (LMHC) who specializes in helping individuals of all ages, from preteens to elders, navigate the challenges of life. Through convenient video therapy sessions, Jama provides support for those feeling anxious, sad, or overwhelmed. With a focus on fostering inner strength and developing effective coping skills, Jama empowers clients to work through their problems and build self-confidence. Additionally, Jama offers insightful career counseling for individuals who feel stuck or dissatisfied in their job, guiding them toward careers that resonate with their passions and talents. Understanding the complexities of modern life, Jama's therapeutic approaches include Compassion Focused Therapy, Cognitive Behavioral Therapy (CBT), and Person-Centered Therapy, among others. Whether clients are struggling with anxiety, low self-esteem, or workplace stress, Jama is committed to helping them develop motivation and learn valuable stress management techniques. Through supportive guidance, Jama encourages clients to transform negative thoughts into positive perspectives, leading to a more fulfilling and balanced life. By combining effective career counseling assessments and resume reviews, Jama helps individuals embark on new career paths that align with their goals. Jama is eager to assist clients in making meaningful positive changes in their lives.