Tamyra Villines
Counselor, LMHC
Fort Lauderdale,
FL
US
Tamyra Villines is a dedicated Licensed Mental Health Counselor with four years of experience in the field of mental health. Her practice specializes in supporting adults who are seeking coping skills to navigate everyday challenges. Tamyra recognizes that many clients face transitions that can lead to symptoms of anxiety or depression. She collaborates with clients to uncover strategies for overcoming negative thinking patterns, regulating emotions, and fostering positive behaviors. Tamyra's therapeutic approach primarily incorporates cognitive behavioral therapy, which emphasizes the interplay between thoughts, behaviors, and emotions, alongside reality therapy. Through this process, she helps clients challenge negative thoughts to implement healthier behaviors and enhance emotion regulation. Her passion for therapy transcends mere profession; Tamyra is wholeheartedly committed to guiding her clients toward discovering more effective coping mechanisms and achieving a healthier, more fulfilling lifestyle.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
