Roberta Alves is a dedicated Counselor with a Master’s degree and is a Licensed Mental Health Counselor (LMHC). She specializes in supporting adults facing challenges such as anxiety, chronic illness, and self-esteem issues. With a client-centered approach, Roberta utilizes a combination of therapeutic techniques, including Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), and Cognitive Behavioral Therapy (CBT). Her warm and inviting demeanor helps individuals navigate their emotional landscapes, fostering resilience and personal growth. Roberta is committed to empowering her clients to achieve their goals and embrace their journey toward well-being.