Mindful Life Solutions
Marriage & Family Therapist, LMFT-QS
Fort Lauderdale,
FL
US
Mindful Life Solutions is a compassionate Marriage & Family Therapist, skilled in LMFT-QS and certified as an EMDR Therapist through the EMDR International Association. This therapist understands that anxiety and worry can be overwhelming, especially when faced with resurfacing memories triggered by life’s challenges. They assist adults in achieving a sense of clarity, calmness, and connection to their highest selves. Clients often seek to regain control over their thoughts and emotions, enhancing their authenticity in personal relationships. Through mindfulness-based therapy, trauma-focused approaches, EMDR, multicultural perspectives, and cognitive-behavioral techniques, Mindful Life Solutions specializes in addressing trauma, PTSD, anxiety, and relationship issues. Individuals are guided towards solutions that decrease anxiety and elevate their sense of self and life satisfaction. Picture a life where one wakes up with a quiet mind, adeptly navigating the day without feeling anxious or disengaged. Clients report genuine contentment, saying 'I’m okay' and truly meaning it, cultivating positive relationships and a fulfilling life. With a focus on living mindfully, Mindful Life Solutions empowers individuals to embrace their passions and loved ones fully, fostering excitement for every day ahead. Find out more about how this transformation can be achieved through a visit to their platform.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
