Christopher Checke is a dedicated counselor with over 20 years of experience, specializing in working with teens, adults, and elders (65+). He embodies a warmth and respect for each client, creating a supportive and welcoming environment that serves as the foundation of professional relationships. Christopher’s approach is strength-based and empowering, as he collaborates with clients to navigate their unique challenges, including depression and relationship issues. His integrative style combines various therapy types such as Mindfulness-Based Cognitive Therapy (MBCT), Emotionally Focused Therapy (EFT), and Positive Psychology, tailoring sessions to meet the distinct needs of individuals, couples, and families. Through an initial conversation, he helps clients uncover their strengths, talents, goals, and aspirations, acting as a guide and catalyst in their journey towards personal growth and healing. Christopher honors those who choose him to be a part of their lives, ensuring an individualized counseling plan that promotes intrinsic healing abilities.