Anxiety Treatment Of South Florida
Counselor, LMHC
Fort Lauderdale,
FL
US
Anxiety Treatment of South Florida offers a specialized program that provides scientifically proven interventions designed to alleviate anxiety symptoms in a short timeframe through Cognitive-Behavioral Therapy (CBT). This solution-focused therapy targets irrational thinking patterns and maladaptive behaviors that contribute to anxiety. The team is dedicated to empowering individuals with effective coping skills and techniques, allowing them to lead more fulfilling and anxiety-free lives. Following the Cognitive Behavior Treatment Model, sessions are structured to occur twice a week over 6 to 8 weeks, each lasting 60 minutes. Participants can expect to receive targeted tools and strategies that have demonstrated success in reducing anxiety. Notably, the program promotes holistic wellness as it does not involve the prescription of any medication.
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