Fernandina Beach, FL Local Support & Community Resources

Dr. Amelia Bicknell is a compassionate and experienced therapist dedicated to supporting adults and elders facing various life challenges. With a focus on addressing common concerns such as depression, anxiety, and relationship issues, she utilizes a range of therapeutic approaches, including Mindfulness-Based Cognitive Therapy, Positive Psychology, and Cognitive Behavioral Therapy. Dr. Bicknell's practice is rooted in a person-centered philosophy, ensuring that her clients receive tailored support that respects their individuality and unique experiences. She also specializes in helping individuals and families navigate complex issues like PTSD, grief, and self-esteem, as well as offering effective strategies for mood disorders and anger management. With a warm and engaging demeanor, Dr. Bicknell creates a safe space for exploration and healing, making her an ideal choice for those seeking personal growth and improved mental well-being.

Michelle is a dedicated therapist at About You Counseling Coaching LLC, known for her compassionate and person-centered approach to mental health. With credentials as a Licensed Clinical Social Worker (LCSW), she specializes in supporting individuals from preteens to adults through a wide range of challenges, including ADHD, anxiety, trauma, and more. Her expertise extends across various issues such as bipolar disorder, relationship concerns, and life transitions, making her a versatile ally in the therapeutic journey. Michelle utilizes an eclectic mix of therapeutic modalities including Cognitive Behavioral Therapy (CBT), positive psychology, and solution-focused brief therapy to tailor her guidance to each client's unique needs. Her commitment to fostering self-esteem, managing stress, and navigating emotional disturbances ensures that her clients feel empowered and understood. By creating an inclusive and safe environment, Michelle honors the complexities of mental health, providing support that resonates with individuals, couples, and families alike.

Shelley Anderson, LMHC, specializes in helping preteens, teens, and adults who are ready for a fresh approach to therapy. She is currently welcoming new clients seeking effective therapies such as EMDR and neurofeedback, specifically designed to address symptoms of over- and underarousal stemming from traumatic memories. With a focus on key issues like addiction, trauma, PTSD, and self-harming behaviors, Shelley also offers expertise in a range of modalities including expressive arts, trauma-focused therapy, and the Gottman Method, among others. Her compassionate approach is dedicated to supporting individuals navigating complex emotional landscapes and striving for healing and empowerment.