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Linda Meyerholz

Linda Meyerholz

Estero, FL
Counselor, MS
Linda Meyerholz, MS, LMHC is a dedicated counselor who understands that true transformation often arises from deep emotional pain that creates a desire for significant change. She specializes in guiding individuals to reconnect with emotions they may have been taught to suppress during childhood. In her practice, men may find themselves reconnecting with bonding emotions that can evoke tears, while women explore boundary-setting emotions that may surface as anger. Linda employs the therapeutic framework of the 12 Steps, which provides individuals not just with insight into their past struggles but also equips them with a powerful mechanism for deep emotional and spiritual change. By integrating compassion with expertise, she helps her clients navigate the profound journey of understanding and healing.
David Llewellyn

David Llewellyn

Estero, FL
Counselor, MA
David Llewellyn, a dedicated Counselor with an MA, LMHC, and CSAT accreditation, specializes in helping individuals and couples navigate the complexities of trauma, PTSD, and relationship challenges. His practice offers a supportive and confidential environment where clients can explore difficulties arising from addiction—be it to porn, substances, or unhealthy behaviors—and the lingering effects of traumatic experiences. With a deep understanding of relational betrayal as a unique form of trauma, David utilizes a range of effective, research-based modalities including Mindfulness-Based Cognitive Therapy, Trauma-Focused strategies, and EMDR to support couples in healing. He is committed to guiding clients towards building a healthy, empathetic, and mutually respectful relationship, helping them identify strengths and fostering open communication. With a wealth of knowledge in evidence-based practices, David empowers clients to transform their struggles into a journey of healing and growth, ultimately creating a satisfying and resilient coupleship.
Specialties
Addiction Anxiety Depression PTSD/Trauma Relationship Stress
Bernadette Russo

Bernadette Russo

Estero, FL
Counselor, MA
Bernadette Russo is a compassionate counselor who specializes in treating anxiety, depression, trauma/PTSD, OCD, panic, and phobias, among others. Her expertise enables her to offer evidence-based treatments that address the underlying causes of these challenges, promoting long-term recovery. Known for cultivating a genuine and safe atmosphere, Bernadette empowers her clients to openly voice their thoughts, fears, and experiences. While she may sometimes challenge her clients, she ensures they receive the tools, support, warmth, and even a sense of humor they need. Bernadette combines her extensive knowledge of exposure and response prevention therapy (ERP) with various evidence-based modalities including cognitive-behavioral therapy (CBT) and mindfulness-based techniques to provide a comprehensive and holistic approach to treatment.
Specialties
Anxiety Depression Mindfulness Obsessive Compulsive Disorder PTSD/Trauma Panic Attacks
Barbara Flor

Barbara Flor

Estero, FL
Counselor, EDS
Barbara Flor is an empathetic and experienced counselor dedicated to helping her clients navigate their mental health journeys. She collaborates with individuals to create tailor-made plans for success, focusing on addressing challenges such as anxiety, depression, stress, self-esteem, life transitions, and trauma. With a strong foundation as a board-certified counselor, Barbara empowers her clients to adopt healthy coping strategies, breaking patterns of negative thinking and fostering a more optimistic outlook on life. Her commitment to enhancing client well-being invariably leads to a greater sense of happiness and fulfillment. Barbara is recognized by the National Board of Certified Counselors and possesses specialized training in anxiety disorders. Additionally, as a licensed counselor in Pennsylvania, South Carolina, and Florida, she is also qualified to provide parenting education classes that align with DCF requirements for divorcing and separating parents in Florida. As a Board Certified Telemental Health provider, Barbara offers video and phone counseling, enabling a more accessible and safe therapeutic experience for those who may struggle with travel or wish to practice social distancing.
In Person Video
Specialties
Anxiety Depression General Mental Health PTSD/Trauma
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Dr. Victoria Frehe-torres

Dr. Victoria Frehe-torres

Estero, FL
Psychologist, PHD
Dr. Victoria Frehe-Torres is a dedicated psychologist who excels at guiding individuals on a journey to discover their authentic selves. Through her expertise, she empowers clients to not only comprehend their emotions but also construct healthier pathways to navigate life's challenges. Her extensive clinical background encompasses the complexities of the human experience, addressing the intricacies of life's various stages and the profound connection between the mind and body. Committed to fostering strong therapeutic relationships, Dr. Frehe-Torres believes this foundation enhances the effectiveness of evidence-based treatments. As the owner and one of the clinicians at Gravity Psychology, Inc., she prioritizes quality of care, offering a practice model rooted in accessibility, convenience, and flexibility. Her specialties include providing support for adults experiencing depression, anxiety, relationship difficulties, and psychological testing. Dr. Frehe-Torres offers individual and relationship counseling, as well as comprehensive psychological evaluations that cover areas such as intelligence, academic strengths, and personality insights. Services are also available in Spanish, and she is authorized to provide telehealth services across all PSYPACT participating states.
In Person Video
Specialties
Anxiety Depression
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Estero, FL

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