Find a Therapist in Dunedin, FL

Sara Graff, LCSW, understands the overwhelming nature of life can leave individuals feeling out of control with fear, worries, and stress. Many experience a continuous loop of nagging thoughts that prevent them from achieving peace of mind, resulting in exhaustion and emotional fatigue. Sara recognizes that sleep disturbances and difficulties in connecting with loved ones can create additional barriers to a fulfilling life. With her extensive knowledge, she helps clients navigate their way through these challenges, guiding them toward a more peaceful existence. Through her compassionate approach, she assists individuals in slowing down their fearful thoughts and releasing the burdens of the past. Together, they can embark on a transformative journey to create a life filled with joy and serenity. Offering counseling sessions through telehealth, Sara ensures that her clients enjoy the comfort of their own environment, eliminating the stress of commuting and waiting rooms. With her expertise in mindfulness-based therapies, cognitive behavioral techniques, and life coaching, Sara is dedicated to helping clients develop effective coping skills and tackle anxiety. This approach, combined with an emphasis on positive psychology and strength-based methods, empowers individuals of all ages to create the life they love. Sara Graff looks forward to helping clients discover their path to emotional well-being.

Molly Graham is a dedicated counselor with a passion for helping adults navigate their life's transitions. She understands that thinking about the future can evoke a mix of feelings—from excitement to anxiety, and even fear. In her practice, she encourages clients to embrace these emotions and recognizes that life's roadblocks can be confronted and overcome. Molly believes in the power of personal growth and self-love, emphasizing that everyone deserves to enjoy their life. With a range of therapeutic techniques at her disposal, including Compassion Focused Therapy, Expressive Arts, Positive Psychology, and Art Therapy, she tailors her approach to meet the unique needs of each individual or group she works with. Molly not only provides a safe space for clients to vent and gain insight but also guides them in implementing effective coping strategies. Whether through traditional talk therapy or vibrant art creation, her goal is to facilitate healing and restoration. She is committed to being a supportive presence, ready to champion her clients on their journey towards a mindful and confident future. Let Molly Graham be your ally in crafting the life you envision for yourself.

Maureen Griner, LMHC, understands the hurdles that prevent individuals from leading a more satisfying and joyful life. Many may find themselves overwhelmed by relentless stress and anxiety, grappling with profound sadness, or facing challenges in their most important relationships. While it may feel like their mind is working against them, Maureen knows there is a path to a happier and more fulfilled life, often achievable in just a few sessions. With over 25 years of experience, she has supported a diverse range of clients through various challenges, big and small. Maureen is consistently inspired by the incredible bravery and strength of her clients who are ready to confront their obstacles. She specializes in helping adults and children alike, focusing on issues such as anxiety, parenting, and life transitions, using techniques like Cognitive Behavioral Therapy (CBT), play therapy, and trauma-informed approaches. By partnering with Maureen, individuals will not have to struggle alone as they work towards the life they truly deserve.

Alan Ickowitz, PsyD, is a dedicated psychologist who provides high-quality, professionally competent psychotherapy for adults, couples, and elders (65+). His practice is rooted in compassion and respect for the humanity and individuality of each client. Alan believes in a collaborative therapeutic process where he partners with clients to determine the most effective approaches for addressing their concerns. He offers a variety of treatment orientations tailored to meet the diverse needs of his clients, encouraging active participation in choosing beneficial methods. With expertise in several therapy types—including Imago, Family/Marital, and Cognitive Behavioral Therapy (CBT)—Alan helps clients gain deeper insights into their motivations, thoughts, feelings, and interpersonal relationships. He also specializes in psychoanalytic psychotherapy, guiding individuals to understand how their family of origin experiences can influence their current situations. Additionally, Alan provides support for individuals facing co-occurring disorders, addressing both addiction and other mental health conditions such as depression and anxiety.

Choosing the right counselor for one's unique needs is a crucial decision, and Susan Joy O'Neil is dedicated to supporting individuals through life's highs and lows. She understands that everyone faces challenges such as loss, self-doubt, difficult relationships, and uncertainty. As a licensed counselor, Susan helps clients discover answers tailored uniquely to them. By identifying and reframing negative thoughts and beliefs that may hold them back, she assists in building a new foundation grounded in their true selves and current realities. With her specialized experience in grief, loss, trauma, and past emotional wounds, she emphasizes the importance of understanding the roots of these thoughts and transforming them into sources of inner strength and self-worth. Susan believes that body, mind, and spirit work together to create a strong foundation for well-being. By fostering collaborative relationships with her clients and encouraging meaningful connections outside of therapy, she guides individuals toward finding and maintaining balance in their lives. Susan's compassionate approach to counseling may resonate with those seeking a path to healing.

Dawn Clark is a seasoned counselor with over 25 years of experience, dedicated to guiding adults and elders through their most challenging times towards growth and transformation. She believes that with the right perspective and compassionate, non-judgmental support, difficult moments can serve as valuable opportunities for building resilience. Dawn is committed to providing a safe, affirming space where individuals can explore their emotions, thoughts, and behaviors impacting their daily lives. Her collaborative approach fosters trust, which she sees as essential to the therapeutic process. Passionate about various therapy modalities including Trauma Focused, Feminist, and Positive Psychology, Dawn is uniquely equipped to support her clients through the many seasons of life. She invites clients to assess their situations together and develop tailored plans for change, blending empathy with a touch of fun. With a focus on authenticity and diversity in thinking, Dawn is excited to accompany her clients on their journey toward living fulfilling lives.

Niki Lopez believes that the ideal client is anyone in need of a safe and supportive environment to share their story, uncover their strengths, and enhance their relationships and overall life. She provides an accepting space for clients to open up, working collaboratively to help them grow stronger, acquire essential tools, and develop skills to navigate life's challenges. For those feeling overwhelmed by various life issues, Niki offers guidance to discover their true potential and cultivate effective management strategies, all within a nurturing therapeutic environment.

Paula Nelson is a compassionate clinical social worker and therapist dedicated to helping individuals and couples enhance their relationships, boost self-esteem, and reduce anxiety. With extensive expertise in navigating relationship challenges and difficult life transitions, she serves as a partner, advocate, and cheerleader for her clients. Paula creates a nonjudgmental environment where individuals can openly discuss their worries and concerns without fear. As a Certified Gottman therapist, she specializes in the Gottman Method for addressing marital and couples issues. This approach includes a Relationship Checkup, an online assessment tool that evaluates crucial aspects of a relationship, allowing couples to leverage their strengths while tackling recurring conflicts effectively. Additionally, as a Certified EMDR therapist, Paula employs eye movement desensitization and reprocessing techniques to help clients swiftly confront and process anxieties, phobias, trauma, depression, and addictions. Her holistic and empathetic approach aims to foster healing and growth in a supportive environment.

Rick Richert, a compassionate therapist based in Dunedin, FL, specializes in guiding individuals grappling with trauma, addiction, depression, grief, and anxiety. He creates a safe, supportive environment that allows clients to explore the underlying reasons for their mental health challenges while empowering them with evidence-based treatment skills to navigate life's difficulties. With a deep commitment to helping others uncover their personal strengths, spiritual beliefs, and relationships, Rick assists clients in overcoming obstacles and enduring hardship with greater dignity and grace. As a retired military veteran, he possesses a unique understanding of the issues faced by military personnel and their families. Rick is certified as a Clinical Trauma Professional, holds a Master Certification in Addiction Counseling, and is trained in Cognitive Behavioral Therapy from the Beck Institute, enhancing his ability to support those dealing with trauma and anxiety. With a dedication to understanding each individual's world and challenges, he works collaboratively with clients to identify personal strengths and develop new coping strategies, fostering self-confidence as they move forward.

Matt Welch, LMFT, is a compassionate therapist dedicated to guiding individuals, couples, and families through their emotional and relational challenges. With a focus on marital and premarital therapy, he expertly navigates family conflicts and offers insightful parenting strategies. Matt's rich experience equips him to address various issues, including trauma and PTSD, substance use, and the complexities of modern relationships. He creates a safe and supportive environment where clients can explore their feelings and develop effective coping skills. Committed to helping those affected by ADD, OCD, anxiety, and other behavioral challenges, Matt empowers clients to foster healthier connections and navigate life transitions with confidence. With a deep understanding of LGBTQ+ issues and various personal struggles, his approach is tailored to meet the unique needs of each individual. Through his empathetic and holistic methodology, Matt Welch is here to help clients unlock their potential, achieve personal growth, and find fulfillment in their relationships.