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Dunedin, FL

Dunedin, FL Local Support & Community Resources

Dunedin, Florida, is a vibrant coastal community known for its natural beauty and neighborly atmosphere. The city’s affordability and access to recreational activities contribute positively to residents' quality of life, yet challenges remain. Economic factors, including housing trends and employment fluctuations, influence overall stability, affecting mental well-being. As many residents navigate these pressures, the city recognizes an escalating need for mental health support, particularly exacerbated during recent global challenges. To address this, Dunedin collaborates with various agencies to promote awareness and provide vital mental health resources. Residents can find support services, wellness programs, and crisis assistance tailored to diverse needs. This comprehensive approach aims to destigmatize mental health issues while fostering community resilience. Explore the extensive array of local services available in Dunedin, which are designed to empower individuals and families toward healthier, fulfilling lives.

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Dunedin, FL Therapists
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Sara Graff

Sara Graff

Dunedin , FL
LCSW
Sara Graff, LCSW, understands the overwhelming nature of life can leave individuals feeling out of control with fear, worries, and stress. Many experience a continuous loop of nagging thoughts that prevent them from achieving peace of mind, resulting in exhaustion and emotional fatigue. Sara recognizes that sleep disturbances and difficulties in connecting with loved ones can create additional barriers to a fulfilling life. With her extensive knowledge, she helps clients navigate their way through these challenges, guiding them toward a more peaceful existence. Through her compassionate approach, she assists individuals in slowing down their fearful thoughts and releasing the burdens of the past. Together, they can embark on a transformative journey to create a life filled with joy and serenity. Offering counseling sessions through telehealth, Sara ensures that her clients enjoy the comfort of their own environment, eliminating the stress of commuting and waiting rooms. With her expertise in mindfulness-based therapies, cognitive behavioral techniques, and life coaching, Sara is dedicated to helping clients develop effective coping skills and tackle anxiety. This approach, combined with an emphasis on positive psychology and strength-based methods, empowers individuals of all ages to create the life they love. Sara Graff looks forward to helping clients discover their path to emotional well-being.
In Person Online Chat
Specialties
Anxiety Depression Family Stress General Mental Health Grief Sleeping Well
Molly Graham

Molly Graham

Dunedin , FL
Counselor, LMHC
Molly Graham is a dedicated counselor with a passion for helping adults navigate their life's transitions. She understands that thinking about the future can evoke a mix of feelings—from excitement to anxiety, and even fear. In her practice, she encourages clients to embrace these emotions and recognizes that life's roadblocks can be confronted and overcome. Molly believes in the power of personal growth and self-love, emphasizing that everyone deserves to enjoy their life. With a range of therapeutic techniques at her disposal, including Compassion Focused Therapy, Expressive Arts, Positive Psychology, and Art Therapy, she tailors her approach to meet the unique needs of each individual or group she works with. Molly not only provides a safe space for clients to vent and gain insight but also guides them in implementing effective coping strategies. Whether through traditional talk therapy or vibrant art creation, her goal is to facilitate healing and restoration. She is committed to being a supportive presence, ready to champion her clients on their journey towards a mindful and confident future. Let Molly Graham be your ally in crafting the life you envision for yourself.
In Person Online Chat
Specialties
Anxiety
Maureen Griner

Maureen Griner

Dunedin , FL
LMHC
Maureen Griner, LMHC, understands the hurdles that prevent individuals from leading a more satisfying and joyful life. Many may find themselves overwhelmed by relentless stress and anxiety, grappling with profound sadness, or facing challenges in their most important relationships. While it may feel like their mind is working against them, Maureen knows there is a path to a happier and more fulfilled life, often achievable in just a few sessions. With over 25 years of experience, she has supported a diverse range of clients through various challenges, big and small. Maureen is consistently inspired by the incredible bravery and strength of her clients who are ready to confront their obstacles. She specializes in helping adults and children alike, focusing on issues such as anxiety, parenting, and life transitions, using techniques like Cognitive Behavioral Therapy (CBT), play therapy, and trauma-informed approaches. By partnering with Maureen, individuals will not have to struggle alone as they work towards the life they truly deserve.
Specialties
ADHD Addiction Anxiety Depression Family Stress General Mental Health PTSD/Trauma Parenting Relationship Stress

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Therapists

Dunedin, FL

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

Treatment Centers

Dunedin, FL

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Dunedin, FL

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Dunedin, FL

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Dunedin, FL

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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