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Jami Saperstein

Jami Saperstein

Delray Beach, FL US
Jami Saperstein is a compassionate therapist dedicated to helping individuals navigate the complexities of anxiety, stress, and relationship challenges. With a focus on trauma and PTSD, she supports clients who feel stuck and are ready for a transformative change. Jami understands the profound impact of childhood abuse or neglect and is skilled in assisting those who grapple with feelings of dissatisfaction in their relationships or are contemplating significant life decisions such as divorce. Specializing in both couples and individual therapy, she skillfully integrates a variety of psychotherapy techniques, including psychodynamic approaches, cognitive-behavioral strategies, and mindfulness-based interventions. Jami empowers her clients to set healthy boundaries, replacing shame, sadness, and uncertainty with feelings of empowerment, independence, and joy. Her therapeutic environment is warm, non-judgmental, and supportive, allowing individuals to freely express their emotions and thoughts. With a passion for fostering clarity around relationship needs, Jami guides her clients towards making healthier and happier choices, accompanying them through their journey with empathy and understanding.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Family Stress General Mental Health Grief LGBTQ+ PTSD/Trauma Relationship Stress
Therapy Types
Acceptance & Commitment (ACT) Attachment-based Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Emotionally Focused Family / Marital Mindfulness-Based (MBCT) Positive Psychology Psychoanalytic Relational Solution Focused Brief (SFBT) Trauma Focused
Age Groups
Adult (18 to 65)
Modalities
Couples Individuals
Languages
English (US)

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