Gara Steinfeld

Gara Steinfeld is a compassionate counselor with credentials including MA, EdM, LMHC, and CSAT-C. She understands that many individuals grapple with overwhelming feelings and moods that are challenging to navigate. Clients may find themselves relying on external sources to feel better, coupled with feelings of shame and stagnation. Gara recognizes that distrust in oneself and fears of rejection can present significant barriers, especially in relationships. With a specialization in treating those struggling with addictive tendencies, disordered eating, and relational difficulties, her approach is rooted in genuine empathy, as she draws from her own experiences in therapy. Gara is trained in transformative modalities, such as experiential and trauma-informed treatments, and she implements the invaluable teachings of Pia Mellody, which have profoundly impacted many lives, including her own. In her practice, clients will discover a safe space to feel supported and accepted, allowing them to confront their flaws and secrets while acquiring vital skills for healing. As a certified sex addiction therapist candidate and certified eating disorder coach, Gara is dedicated to guiding her clients on their journeys to emotional well-being and recovery.