Charity Grams

Charity Grams is a dedicated Clinical Social Worker and therapist, specializing in supporting teens, adults, and elders enduring challenges such as anxiety, addiction, and relationship issues. She recognizes that life with anxiety can often feel overwhelming, akin to barely keeping one’s head above water. Patients may grapple with racing thoughts, constant worry, or irrational fears, losing the ability to relax even during leisure activities. Charity's approach emphasizes the reality that these feelings do not have to be a permanent state. With a compassionate and tailored approach, she helps individuals navigate the often-scary waters of change, ensuring that therapy is not a one-size-fits-all journey. Using a diverse array of methodologies, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution Focused Brief Therapy (SFBT), Charity equips her clients with the tools they need to forge their unique paths to wellness. Her innovative practice environment facilitates both in-person and online visits, featuring a light-filled, beach-inspired atmosphere that promotes a sense of calm and comfort. Charity embraces the belief that each person has their unique identity and struggles, and she is committed to guiding them towards healthier, more fulfilling lives.