Ali Mcgrath
Delray Beach,
FL
US
Ali Mcgrath is a compassionate therapist dedicated to guiding individuals through their personal journeys to healing and self-discovery. She understands that therapy is a significant investment in time, commitment, and resources, and she has thoughtfully transitioned her practice since COVID to offer extended sessions of 60 to 90 minutes, focusing on quality interaction over quantity. Ali employs a rich blend of modalities, including Hakomi, Mindfulness, Somatic Psychology, and Cognitive Behavioral Therapy, to support her clients as they navigate grief from loss (such as death, terminal illness, or divorce) and healing from past traumas. With over twenty years of experience, she helps clients liberate themselves from unhelpful narratives and reclaim a mindful, vibrant existence. Ali recognizes that issues such as anxiety and depression require both mindfulness and actionable therapy tailored to each unique individual's needs. She facilitates in-depth discussions to explore hopes and resources during the initial session, allowing her to scaffold support aligned with her clients' goals. As people face rapid changes and challenges in their well-being, Ali offers systems therapy and multicultural sensitivity, guiding them to explore who they are and envision their next steps. Trust is a fundamental part of the therapeutic relationship, and Ali is committed to building this trust, understanding that referrals can be instrumental in finding the right fit for therapy.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
