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Teresa Augelli

Teresa Augelli

Daytona Beach, FL US
In Person
Teresa Augelli is a compassionate therapist dedicated to helping those who feel stuck or burnt out. She understands that burnout—an experience common among parents, healthcare workers, and teachers—can manifest as physical, emotional, and cognitive exhaustion in response to chronic stress. With 10 years of experience in a hospital setting, Teresa emphasizes treating the individual as a whole. In her practice, she incorporates relaxation techniques, mindfulness, and coping skills to help clients reduce anxiety and effectively manage life's stressors. As a person-centered counselor, she guides individuals to discover the answers within themselves, asking critical questions about what is working and what may need to change. Teresa skillfully processes the tangled emotions and thoughts tied to burnout while employing an eclectic approach tailored to each client's unique needs. By sitting down with Teresa, clients take an incredible first step toward supporting their well-being, finding a dedicated time for themselves—be it weekly, bi-weekly, or monthly—to bridge the gap between where they are and where they want to be.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Getting Unstuck Managing Emotions Mindfulness Work Stress
Therapy Types
Eclectic Mindfulness-Based (MBCT) Person-Centered
Languages
English (US)

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