Jo-ann Anstett

Jo-ann Anstett is a compassionate counselor with over 21 years of experience, dedicated to helping adults and elders navigate their emotional challenges, including depression, anxiety, and domestic abuse. She believes that therapy serves as a powerful tool for facilitating conversations that foster self-awareness and healthier relationships. Through her compassionate and culturally sensitive approach, Jo-ann has witnessed individuals transform from feelings of sadness and hopelessness to a profound recognition of their intrinsic value. To ensure her clients feel as comfortable as possible, she offers the option of in-home sessions, recognizing that a familiar environment can enhance the healing process. Initiating therapy can often evoke anxiety, as it involves stepping onto a new path where even positive changes can feel overwhelming. Jo-ann emphasizes the importance of building trust and safety from the very first session, allowing clients to determine if she is the right fit for them. Bringing a down-to-earth attitude, Jo-ann is often described as easy to talk to and genuinely compassionate. Her sense of humor and open-mindedness enable her to create a safe therapeutic space, while her natural positive energy empowers clients to develop better cognitive and emotional skills in their journey towards improved well-being.