Francesca Vazquez

Francesca Vazquez, PsyD, is a licensed psychologist who expertly blends her knowledge in nutritional psychology and health psychology to guide adults toward achieving mind-body wellness. She specializes in addressing issues such as depression, anxiety, and eating disorders, and provides support for those experiencing stress, low mood, chronic pain, insomnia, and the emotional aftermath of medical conditions. For those seeking more than just talk therapy, Francesca offers a transformative experience that fosters healing through nutrition, relaxation training, and lifestyle modifications. As a trained yoga instructor, her holistic approach to mental health treatment targets the root causes of symptoms, utilizing behavioral medicine, mindful practices, and food as medicine. Francesca understands that taking the initial step toward change can be daunting, especially for those grappling with chronic pain or medical challenges. Her unique combination of psychotherapy and nutritional guidance provides clients with effective and rapid results. She is currently offering counseling via video sessions, ensuring accessibility and support in a comfortable environment.