Katie Thompson

Katie Thompson is a dedicated Marriage & Family Therapist (MS, LMFT) who understands that life can present tough challenges, but believes that no one should have to face them alone. She provides a safe and nurturing space for clients to express their fears, hopes, and a range of emotions. Specializing in supporting teens and adults grappling with anxiety, depression, low self-esteem, relationship difficulties, and significant life transitions, such as moving, break-ups, and divorce, Katie’s therapeutic sessions offer both support and constructive challenges. Clients can expect to learn practical tools and skills tailored to their unique needs, all within an environment where they feel comfortable exploring their discomforts. Katie fosters a collaborative relationship, taking a strengths-based approach and meeting clients exactly where they are during each session. By incorporating effective Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) techniques, she empowers her clients to enhance their daily lives while delving into the emotional experiences that shape them. Although the initial stages of therapy can feel awkward, Katie emphasizes the importance of building a strong therapeutic relationship, which serves as the foundation for meaningful progress. With authenticity, empathy, and a deep focus on her clients' needs, she guides them towards their desired goals, making the journey of therapy a hopeful and transformative experience.