Lizz Benovic

Lizz Benovic, a dedicated clinical social worker and therapist, understands that everyone has a breaking point. She recognizes how traumatic stress can disrupt peace, self-concept, family dynamics, and relationships. Alongside trauma, Lizz is aware that various life stressors can weigh heavily on individuals. Specializing in working with children, teens, and young adults, she assists those who have experienced abuse and other forms of trauma, helping them navigate the complex effects on their lives. Her clinical practice at Restored Through Grace emphasizes building confidence and essential skills to foster positive outcomes in the areas that matter most to her clients. Lizz empowers teens and young adults to harness their inherent strengths to heal from traumatic experiences. She provides tailored therapeutic approaches, including Cognitive Behavioral Therapy, Solution-Focused Therapy, Mindfulness, and person-centered strategies, ensuring each individual has the tools necessary to reach their goals. Understanding that taking the first step in a healing journey can be daunting, she commits to meeting clients where they are, offering an authentic, non-judgmental, and safe space for them to express their true selves. Lizz's aim is to partner with individuals as they take the next steps toward building a better life, reminding them that it is their time to thrive, and they truly deserve it.