Diona Breese

Diona Breese is a compassionate and experienced counselor, LMHC, who understands the challenges individuals face in their lives. Many people struggle with feelings of emptiness, sadness, or low self-worth, often feeling like they are not good enough or questioning their identity. Diona recognizes that life can present various obstacles, including transitions such as going to college, starting a career, getting married, parenting, coping with divorce, or processing grief. With nearly 30 years of experience, she is dedicated to guiding clients through these confusing and difficult times. Diona believes that everyone deserves a customized plan for their healing journey, recognizing that no two individuals are alike. She emphasizes identifying and leveraging one’s strengths to help clients create their ideal lives and relationships. For those unsure of where to begin on their path to personal growth, Diona offers support and guidance, assuring that reaching out for help embodies strength and hope. She invites individuals, couples, and families to embark on this transformative journey together with her expertise in various therapeutic methods, including Mindfulness-Based (MBCT), Cognitive Behavioral (CBT), and the Gottman Method.