Dirk Boschen, LCSW, is a dedicated therapist who is passionate about guiding clients towards improved mood and effective stress management. His approach is centered around identifying and transforming ineffective thoughts, beliefs, and behaviors that contribute to challenges such as depression and anxiety. Dirk is committed to fostering a strong therapeutic alliance, which he believes is essential for facilitating positive change and achieving client goals. Utilizing a combination of cognitive therapy and mindfulness techniques, he creates tailored strategies to support individuals and couples in tackling various issues, including addiction, trauma, and chronic pain. With a focus on evidence-based practices, Dirk aims to empower his clients to develop coping skills and navigate their emotional journeys with resilience and strength.