Stephanie Kelly

Stephanie Kelly is a skilled therapist who understands that life can be incredibly challenging and often turns out differently than one envisions. Many individuals feel overwhelmed, struggling to get out of bed in the morning or to make it through the day without encountering fear or sadness. Whether facing major life transitions, grappling with anxiety or depression, or navigating relationship issues, Stephanie is dedicated to providing the necessary support. She aims to empower her clients to seek positive change, cultivate happiness, and foster fulfilling relationships. Her clients often find relief and peace through her compassionate guidance. Stephanie's approach is rooted in the belief that therapy is a partnership, where both she and her clients work collaboratively to achieve their goals. Individuals who choose to work with Stephanie appreciate her strong ability to connect genuinely and meaningfully. With her expertise in Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and person-centered approaches, she is committed to helping her clients reclaim their lives and find the joy in living fully. They can rest assured that they are not alone in this journey.