Natalie Raschke

Natalie Raschke is a compassionate therapist dedicated to supporting teens and adults in navigating the complexities of their lives. She understands that each individual is shaped by their unique experiences, whether they are triumphant or traumatic. Having faced her own struggles with depression, anxiety, and a variety of life's challenges, Natalie relates deeply to her clients while recognizing that their journeys are uniquely their own. Her goal is to create a safe, nonjudgmental environment where clients can explore their thoughts, emotions, behaviors, and relationships at their own pace. Utilizing an integrative therapeutic approach that incorporates techniques from mindfulness-based cognitive therapy, positive psychology, and other modalities, Natalie customizes her methods to best fit the unique needs of each individual. She specializes in working with clients from the LGBTQ+ community and those involved in ethical or consensual non-monogamy. Natalie understands that taking the first step towards therapy can be daunting, filled with doubt and fear of judgment. However, she firmly believes in client autonomy—clients choose what to work on, with Natalie standing by as a supportive partner in their therapeutic journeys. With hope and a deep commitment to empathy, Natalie invites individuals to reach out and begin their healing process.