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Gretchen Sanchez

Gretchen Sanchez

Counselor, MA

Brandon, FL US
Gretchen Sanchez is a dedicated and compassionate counselor who brings extensive experience in helping teens and adults navigate the complexities of life. With a Master's degree in Counseling from Argosy University, she has been a licensed mental health counselor since 2005. Gretchen specializes in addressing top issues such as addiction, trauma, and emotional disturbances with a culturally sensitive approach. Her therapeutic modalities are diverse, incorporating techniques from Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Strength-Based methods, among others. Whether through individual sessions, family dynamics, or group therapy, Gretchen creates a safe and supportive environment where clients can explore their feelings and develop effective coping strategies. Her commitment to fostering a holistic understanding of her clients and their unique experiences makes her an invaluable ally in the healing journey.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction PTSD/Trauma
Therapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Culturally Sensitive Eclectic Family Systems Gestalt Humanistic Interpersonal Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Person-Centered Psychodynamic Psychological Testing and Evaluation Reality Therapy Relational Solution Focused Brief (SFBT) Strength-Based
Age Groups
Adult (18 to 65) Teen (13 to 18)
Modalities
Family Group Individuals
Languages
English (US)

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