Amy Rose

Amy Rose, LCSW, is a compassionate therapist dedicated to helping adults navigate the complexities of their emotional and mental health. She understands that many individuals may feel stuck, overwhelmed, or dissatisfied in their lives and relationships. With a focus on building a collaborative and trusting partnership, Amy guides her clients toward greater self-awareness, balance, and compassion. Her approach emphasizes how trauma and grief influence emotional well-being and daily functioning. Utilizing a trauma-informed and person-centered methodology, infused with humor and gentle feedback, Amy creates a safe, non-judgmental space to explore distressing patterns and develop effective coping strategies. She draws from a rich repertoire of therapeutic modalities including Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT) to tailor sessions to each individual's needs. Engaging in the process of change can be both daunting and exhilarating, yet Amy firmly believes that the journey is rewarding. Licensed to offer teletherapy services exclusively in Oregon, she is committed to meeting clients where they are in their personal journeys toward emotional wellness.