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Alana Owens

Alana Owens

Boynton Beach, FL US
Alana Owens believes that change begins deep within an individual, igniting the spark needed for personal growth and development. Her approach encourages clients to identify their goals and dreams, while becoming aware of any roadblocks they face. Through the application of newfound insights and skills, clients can transform into a more authentic, healthy, and balanced version of themselves. Alana emphasizes the significance of the therapeutic relationship, reassuring clients that although it may take a few attempts to find the right connection, persistence is key—investing in oneself is the best decision one can make. She recognizes that each individual is the expert in their own life; her role is to act as a mirror, gently guiding them to discover the answers that lie within. Over time, clients build confidence as they challenge limiting beliefs and outdated patterns, paving the way to achieve their goals. As a childhood cancer survivor, Alana has faced numerous challenges, granting her a unique perspective on post-traumatic growth. She employs a holistic approach in her practice, fostering a deep sense of presence in her sessions. Alana provides a safe and sacred space where clients can feel fully seen, heard, accepted, and supported just as they are. Welcome to a journey of transformation.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Alcohol/Drug Use Anxiety Chronic Pain Depression General Mental Health Grief PTSD/Trauma Relationship Stress Spirituality
Therapy Types
Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive EMDR Existential Gestalt Humanistic Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Narrative Person-Centered Positive Psychology Solution Focused Brief (SFBT) Somatic Strength-Based Transpersonal Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Group Individuals
Languages
English (US)

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