Sara Martinez
Boca Raton,
FL
US
Sara Martinez is an experienced psychotherapist with over 25 years of practice, having earned her MA from Suffolk University in Boston. She specializes in helping individuals and couples navigate a wide range of challenges, including depression, anxiety, and life transitions. Recognizing that the toughest step is acknowledging when situations become overwhelming, Sara provides a supportive and respectful environment for her clients. With expertise in addressing issues such as trauma, grief, and self-esteem, she offers therapy for teenagers, adults, and families from diverse backgrounds. Sara employs a multicultural perspective, assisting immigrant families in adapting and coping with their unique adjustments. She utilizes various therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Cognitive Behavioral Therapy, and Emotionally Focused Therapy, among others, to ensure that every individual feels welcomed and supported. Sara's collaborative approach fosters an open and reflective dialogue, empowering clients to identify their inherent strengths and embark on a journey towards meaningful change and a healthier, more fulfilling life.
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