Richard Siegel
Boca Raton,
FL
US
Richard Siegel understands that anxiety and depression can make life feel painful and uneven. These persistent, uncomfortable feelings often reside in the core, making even the strongest individuals feel helpless. Richard believes that many feelings arise from the subconscious mind, which operates with positive intent. He recognizes that individuals suffer because their subconscious programming from childhood aimed to protect vulnerable parts of themselves, yet it does not recognize the limitations and fears it creates. Fortunately, Richard employs a direct approach to work with the subconscious mind, helping clients change how they perceive themselves and effectively manage overwhelming stressors. By utilizing specific patterns of thought, Richard facilitates a transformation in the internal conversation of the mind, enabling clients to regain control of their emotions. As clients develop a more secure sense of self and enhance their interpersonal relationships, their self-confidence flourishes, consequently reducing anxiety and depression. Richard Siegel leverages modern therapeutic techniques to empower individuals in their journey toward emotional intelligence and well-being.
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