Deirdra Vrabel
Boca Raton,
FL
US
Deirdra Vrabel understands that life can sometimes feel overwhelming, leaving individuals struggling to navigate their day-to-day challenges. She recognizes that many seek to return to a sense of normalcy but often find themselves trapped in a cycle of distress. With a deep commitment to her clients, Deirdra aims to connect with each person’s unique needs and collaborate as a supportive partner in the journey toward a fulfilling life filled with passion and purpose. She specializes in helping young adults and adolescents dealing with trauma, anxiety, and self-esteem issues, though her expertise extends to clients of all ages. Trained in EMDR, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and various Ego-state interventions, Deirdra also employs mindfulness-based therapy, Acceptance and Commitment Therapy (ACT), and Compassion-Focused approaches in her practice. She believes in the inherent strength of everyone and strives to create a compassionate, judgment-free environment for her clients, acknowledging that everyone's experiences and perceptions are different. Deirdra is dedicated to witnessing and supporting the growth of her clients, empowering them to embrace a life rich with laughter, joy, and fulfillment.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
