Anita Vaccaro

Anita Vaccaro is a compassionate Marriage and Family Therapist, offering a unique approach to therapy that addresses the core issues behind negative, repetitive, and destructive habits. Many individuals may find typical therapy sessions lacking, often feeling heard but without lasting guidance or solutions. Anita recognizes that effective therapy requires targeting the root causes of emotional troubles and has developed a specialized, neuroscience-based set of techniques designed to empower clients. She believes that therapy should facilitate a real transformation in how individuals feel and behave, promoting the life they truly desire without endless sessions. By providing a non-judgmental space, Anita helps clients understand that presenting behaviors do not define their character, allowing them to open up about various issues, including family of origin trauma, low self-worth, boundary issues, and anxiety. With her eclectic therapeutic modalities, including Attachment-Based and Cognitive Behavioral Therapy, clients can expect meaningful change that positively impacts all areas of their lives. Anita aims to guide her clients toward the lasting relationships and emotional wellbeing they seek.