Jennifer Schosheim Alminana is a dedicated Clinical Social Worker and Therapist, with a strong commitment to making the decision to seek help a more comfortable experience. Known for her integrative and collaborative approach, she tailors her treatment to suit the unique needs of each individual. With a focus on creating a supportive and nonjudgmental environment, she encourages clients to safely explore their past experiences, interpersonal dynamics, and current stressors. By working together, clients discover practical tools to manage distress and empower themselves through the harnessing of their strengths.<br /> <br /> Jennifer possesses a wealth of experience working with a diverse range of individuals, including teens, adults, and elders, aged 18 to 85. She has a significant background in assisting adult caregivers who are facing burnout, and she holds specialized training in supporting women during the Perinatal and Postpartum periods—a particularly challenging time for many. Jennifer’s mission is to support her clients through difficult times, while encouraging them to cultivate the life they desire and deserve. Currently, she offers telehealth psychotherapy to ensure accessibility and comfort for those seeking her assistance.

Amy Seltzer is a compassionate clinical social worker and therapist who understands the unique challenges faced by individuals exposed to past traumas. Unresolved traumas can significantly impact one's ability to cope with stress, leading to conditions such as depression and anxiety, and may leave clients feeling fearful or stuck. Many individuals may resort to unhealthy coping mechanisms and addiction as ways to deal with these feelings. Amy believes that everyone deserves the opportunity to resolve these lingering symptoms and find peace and completeness in their lives. Her aim is to create a trusting and safe space that supports clients in addressing their issues. Utilizing a client-centered approach, she is trained in various evidence-based practices, including Eye Movement Desensitization and Reprocessing (EMDR), Expressive Modalities, Cognitive Behavioral Therapy (CBT), Mindfulness, and Sand Tray. With a flexible schedule, Amy is dedicated to guiding her clients on their journey to mental wellness.

Norma Shearin, LMHC, specializes in helping individuals navigate trauma, grief, and loss. With a rich history of personal experiences, she understands the challenges that come with these issues and has dedicated her practice to assisting clients through them. Utilizing EMDR (Eye Movement Desensitization and Reprocessing), she effectively addresses anger, PTSD, anxiety, and depression, among other psychological disorders. Norma customizes her treatment approach to each individual's unique story, emphasizing compassion and warmth in her therapeutic relationships. With extensive experience in private practice, she excels in trauma-related cases, grief and loss, and mood disorders. Her integrated methodologies often combine EMDR with Cognitive Behavioral Therapy (CBT), ensuring a holistic approach that resonates with her clients. Above all, Norma employs a person-centered approach, offering undivided attention characterized by empathy, congruence, and unconditional positive regard. For those struggling with mental health challenges, she is committed to guiding them back on track toward their goals.

Dr. Ana Silva is a board-certified clinical psychologist with a wealth of experience across various settings, including private practice, hospitals, residential facilities, and outpatient agencies. She offers psychotherapy for adolescents, adults, and elders, utilizing individual, couples, and family therapy formats. Dr. Silva specializes in treating relationship issues, eating disorders, depression, anxiety, and personality disorders. Fluent in English, Spanish, and Portuguese, she adopts a warm, culturally sensitive, and individualized approach, creating a safe environment for clients to explore their life goals. Furthermore, she excels in Reunification Therapy, which often arises from court orders or attorney referrals, focusing on mending parent-child relationships affected by divorce or separation. While Dr. Silva does not accept insurance, she provides detailed monthly invoices for clients to submit to their insurance companies for reimbursement, ensuring they can fully engage in their therapeutic journey.

Yiolanta Sofiali-Brunvert, a Counselor and LMHC with a PhD, understands that individuals may often feel distanced from their ideal selves, struggling with elusive hopes and dreams. Many people experience feelings of being stuck, trapped in personal and relational patterns that no longer serve them. Whether clients are seeking individual therapy, couples therapy, family therapy, or are guardians looking to support their child or adolescent, Yiolanta collaborates with them to set constructive goals and facilitate positive changes in how they engage with their experiences. In Yiolanta's therapeutic space, clients become the authors of their own lives, empowered to edit, interpret, and retell their stories. She believes that sharing one's narrative can be a crucial step toward healing and transformation. Yiolanta is dedicated to being present and holding space for her clients as they navigate their thoughts, emotions, and experiences. A bilingual therapist fluent in both English and Greek, she brings 15 years of clinical experience with diverse populations across various settings. Her distinct expertise lies in working with children facing emotional and behavioral challenges at home and school, as well as supporting mothers through postpartum therapy. Yiolanta's approach is collaborative, strength-based, and solution-oriented, making her a compassionate ally in the journey toward personal growth and healing.

John Soria is a doctoral-trained therapist who skillfully integrates clinical ideas and practices to meet the unique needs and challenges of his clients. He utilizes his clients' strengths, resources, and cultural backgrounds to explore problems from multiple perspectives, collaboratively developing goals that consider potential co-existing issues. Whether individuals are facing family problems, anxiety, depression, relationship challenges, or other concerns, John facilitates conversations that make solutions more accessible and visible. He firmly believes that his clients possess the capacity and agency to take actions that resonate with them. Recognizing that these times of uncertainty and challenges can impact each person, relationship, and family differently, John is trained to work with individuals, couples, children, and families, offering comprehensive services, including Individual Therapy, Couples Therapy, Child Therapy, Family Therapy, and Telehealth. This approach can be a transformative first step, where the destination of therapy is determined by the client. Affirmative Family Therapy, led by John, provides a safe and inclusive space for people of all ages, genders, cultures, religions, sexual orientations, and walks of life.

Marie Spike is a compassionate online counselor dedicated to helping individuals uncover their true potential and lead a vibrant life that deserves celebration. Recognizing that while we cannot change the challenges faced in the past, she guides clients to better understand, process, and resolve the obstacles hindering their happiness and well-being. By employing safe and gentle holistic therapy approaches, tailored to each individual's discretion, Marie alleviates emotional distress and assists clients in overcoming negative perceptions and behaviors that prevent them from fully embracing life. Credentialed as a telebehavioral health counselor, she offers convenient video counseling for residents of Florida and Michigan. Marie’s approach to online counseling provides the ease, privacy, and excellence of therapy from the comfort of one’s home and on one’s schedule. With a commitment to fostering happiness, fulfillment, and well-being, Marie looks forward to supporting those seeking psychotherapy for distress or personal life coaching. She believes today is the first step toward realizing the hopes and dreams of the life each individual envisions.

Robert Spiro, ABPP, is a dedicated therapist who strongly believes that personal growth is an innate human quality that inspires individuals to strive for new goals, pursue clarity, and cultivate the loving connections that support them through both joyous and challenging moments. He understands that clients often encounter internal barriers that hinder their progress, leading to frustration in their journey toward emotional freedom. Commitment to self-discovery is emphasized by Robert as the crucial first step toward overcoming these challenges. His extensive experience allows him to provide significant relief through a collaborative therapeutic process. With a specialty in combining analytic approaches with cognitive behavioral techniques (CBT) when suitable, Robert tailors his work to meet the unique needs of each client, aiming to alleviate painful symptoms and facilitate a more intentionally lived life, free from internal conflict. Reflecting on a practice that spans over 45 years, he has developed a profound understanding of the diverse issues his clients face, consistently delivering empathetic and effective relief. His tenure at the Austen Riggs Center greatly enriched his professional journey, reinforcing the importance of humanity and dignity in the therapeutic process.

Sierra Mihovich, LCSW, is a compassionate and dedicated clinical social worker and therapist who deeply values the intricate journey of social work and therapy. She earned both her undergraduate and Master's degrees in Social Work from Florida Atlantic University. With extensive experience in private, community, and school-based settings, Sierra offers therapeutic interventions tailored for a wide range of clients, including children aged 2+, teenagers, and adult women. Utilizing an emotionally-focused and client-centered approach, Sierra adeptly addresses the unique needs of each individual she supports. Her training encompasses a variety of modalities, including Eye Movement Desensitization and Reprocessing Therapy (EMDR), play therapy techniques, sand tray therapy, and cognitive behavioral therapy. Sierra is committed to fostering growth through her practice, which includes both telehealth and in-person sessions for individuals, families, and diverse age groups. Her expertise also extends to effectively tackling behavioral issues and anxiety within her therapeutic framework.

Laura Tracey is a dedicated Clinical Social Worker and Therapist (LCSW) serving teens, adults, and elders aged 65 and older. With a profound passion for supporting clients through challenging times, she specializes in addressing issues such as anxiety, trauma, PTSD, and relationship dynamics. Laura employs a variety of proven therapeutic methods, including Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused Therapy, and EMDR, among others. Her integrative approach combines elements from experiential and attachment-based therapies, ensuring a holistic experience tailored to each individual's needs. Through her work, Laura fosters a compassionate and supportive environment, empowering her clients to heal, grow, and cultivate meaningful connections.

Dr. Derek Turesky is a deeply caring and compassionate licensed psychologist dedicated to helping clients navigate their emotional challenges. With experience in treating anxiety, panic, depression, relationship issues, and stress, Dr. Turesky employs a range of effective therapy types including mindfulness-based therapies, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT). He understands the intricate mind-body connection and frequently supports clients dealing with stress-related physical problems. His clientele encompasses individuals across the lifespan, from college students and young professionals to older adults. Dr. Turesky collaborates closely with his clients to develop customized therapy plans within a warm and nurturing atmosphere. Recognizing that finding the right therapist can be a daunting task, Dr. Turesky offers a free phone consultation to help determine if he is the right fit. If he isn’t able to assist a client, he is committed to helping them find someone who can. Dr. Turesky earned his undergraduate degree Magna Cum Laude and Phi Beta Kappa from Emory University and was a presidential fellow at a top 10 doctoral psychology program. His academic journey includes significant research experience at Harvard Medical School and the University of Iowa-Spine Center.

Cara Weingarten is a dedicated Licensed Professional Counselor and mental health professional who aims to create a nurturing and safe environment for her clients. In her practice, she comprehensively addresses the overwhelming feelings and distressing symptoms individuals may face. Cara's goal is to foster a space where clients feel validated and understood, enabling them to navigate deep-seated thoughts and emotions as they experience personal growth and healing. With a specialization in mood and personality disorders, she adeptly employs an array of therapeutic techniques, including mindfulness-based therapies, cognitive-behavioral approaches, and art therapy, tailored to the unique needs of each client. Cara works across the age spectrum, providing support to preteens, children, teens, adults, and elders dealing with anxiety, depression, relationship struggles, grief, self-esteem challenges, and significant life transitions. Together with her clients, she uncovers both conscious and unconscious dynamics impeding their path to self-discovery and healing. Although the past cannot be changed, Cara believes that understanding its impact on the present is pivotal to finding meaning and achieving a more peaceful life. Her approach emphasizes the importance of support in lifting the weight of distress and enhancing overall well-being.

Lift Wellness is a dedicated advocate for individuals, couples, and families, emphasizing that therapy should be approachable, accessible, and results-driven. Their philosophy aligns with Albert Einstein's wisdom that says, 'No problem can be solved from the same level of consciousness that created it.' The multidisciplinary team of specialists at Lift Wellness is wholly committed to ensuring personal triumph over presenting issues, empowering clients to define and claim the lives they were meant to live. Recognizing that many have spent time caring for others, Lift Wellness believes that now is the moment to broaden networks of support, allowing for new perspectives and interactions with life's challenges. The center employs a collaborative and holistic (mind/body/spirit) approach, meeting clients where they are while getting clear about hopes and dreams. Utilizing evidence-driven strategies including cognitive behavioral therapy, dialectical behavioral therapy, and EMDR, Lift Wellness coaches clients to create a vision for their emotional health and maps out practical steps toward achieving those goals, all while providing essential accountability.