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Boca Raton, FL

Boca Raton, FL Local Support & Community Resources

Boca Raton, Florida, is a vibrant coastal city known for its cultural diversity and relaxed lifestyle. This affluent community offers a high quality of life but faces challenges related to economic disparities and housing costs that can affect residents' mental health. With a robust job market and access to good healthcare, many residents experience a sense of security; however, the high cost of living can contribute to stress and anxiety. Mental health concerns such as depression, anxiety, and substance use are prevalent, particularly in a fast-paced environment where expectations may lead to burnout. Fortunately, Boca Raton features a variety of mental health resources, including counseling services, wellness centers, and support programs tailored to meet diverse needs. By exploring the local mental health directory, residents can find essential support and services to enhance their well-being and navigate life's challenges.

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Boca Raton, FL Therapists
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Elizabeth Caparros

Elizabeth Caparros

Boca Raton , FL
Clinical Social Work/therapist, DMIN
Elizabeth Caparros is a dedicated clinical social worker and therapist whose philosophy is encapsulated by the belief that 'It is the Events in our lives that Shape Us. It is our Choices that Define Us.' Her healing approach empowers individuals to transform their character, personality, and behaviors, while also fostering a deeper understanding of those around them who impact their lives. She passionately examines these facets to facilitate sustained, authentic change, enabling her clients to embrace their true selves with the courage to pursue a healthy and fulfilling life. Elizabeth's preference is to Discover Who You Are rather than Recover What You Are, acknowledging the myriad labels that often hinder personal understanding. She emphasizes that shedding these labels is crucial for enjoying one’s own identity as well as connections with others. Elizabeth is highly skilled in facilitating telehealth sessions, which last 75 minutes, providing ample time to delve into the concerns of her clients thoroughly. With a degree in Clinical Psychotherapy and a Doctoral Degree in Divinity, she is committed to the vital balance of Mind, Body, and Spirit, ultimately guiding her clients toward a holistic self that empowers confident life decisions.
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Susan Jacobson

Susan Jacobson

Boca Raton , FL
Counselor, LMHC
Susan Jacobson is dedicated to helping children, couples, and families achieve their goals and facilitate necessary changes for a peaceful, loving, nurturing, and safe home environment. She believes that quality relationships and experiences are essential for optimal mental health, and often, even small adjustments can create a positive shift in family dynamics. As a seasoned professional, she takes on the responsibility of resolving issues that families face, provided they are willing participants seeking more for themselves and their loved ones. A qualified Social Investigator, Susan conducts family evaluations for divorcing couples facing disputes over time-sharing and other critical concerns, and she finds great satisfaction in presenting her findings in court to ensure that recommendations align with the best interests of children. Additionally, as a Qualified Parenting Coordinator, Susan assists disputing parents in navigating their challenges and facilitates decision-making processes that prioritize the welfare of their children. With an extensive background in various therapy modalities, including Trauma-Focused Therapy and Cognitive Behavioral Therapy (CBT), she offers culturally sensitive and effective support tailored to the unique needs of her clients.
Specialties
Family Stress
Brent Berman

Brent Berman

Boca Raton , FL
Clinical Social Work/Therapist, LCSW
Brent Berman is a licensed clinical social worker and therapist with extensive experience in helping individuals overcome challenges such as addiction, depression, and bipolar disorder. He began his career at the Trauma Resolution Center, where he supported clients in reprocessing trauma through Traumatic Incident Reduction. Brent then advanced to a Carrfour residential program, where he designed a comprehensive curriculum, facilitated daily groups, and provided individual therapy using EMDR for dual-diagnosis clients. After relocating to Palm Beach Gardens, he contributed to the growth of the trauma track at Ambrosia Treatment Center, where he facilitated process groups, offered individual counseling, and conducted EMDR sessions. Brent is certified in EMDR and TIR, employing these evidence-based trauma therapies to assist clients in their healing journeys. His holistic approach integrates mindfulness, breathing exercises, and meditation, making him a supportive guide for individuals seeking personal growth. In addition to his therapeutic work, Brent provides life coaching to professional athletes and Fortune 500 CEOs, emphasizing stress management and emotional regulation. His unique five-pronged approach empowers clients to reprocess life traumas, encourages accountability, fosters self-acceptance, promotes the power of forgiveness, and develops positive coping skills to enhance daily living. Brent is dedicated to helping clients shed victimhood and embrace their personal strength.
Specialties
Addiction Bipolar Depression Forgiveness Mindfulness

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Boca Raton, FL

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Treatment Centers

Boca Raton, FL

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Housing Assistance

Boca Raton, FL

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Boca Raton, FL

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Boca Raton, FL

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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