Tamara Filgueiras

Tamara Filgueiras is a licensed psychotherapist and Certified Clinical Anxiety Treatment Professional dedicated to guiding individuals and couples on their journey toward healing and self-discovery. With a focus on mood disorders, anxiety, and relationship issues, she provides a safe and nurturing environment to help clients resolve their challenges and enhance their well-being. Through OnPath Counseling & Wellness, Tamara offers specialized psychotherapy services and workshops for individuals, couples, and families, teaching effective strategies for regulating emotions, navigating life transitions, and healing from trauma or health issues. She employs a variety of therapeutic modalities including mindfulness-based techniques, Cognitive Behavioral Therapy (CBT), and Emotionally Focused approaches to facilitate personal growth and emotional resilience. Tamara believes in the transformative power of aligning mind, body, and spirit, encouraging clients to connect with their inner strength to tackle obstacles and foster healthier relationships. Understanding that everyone faces difficulties, she empowers her clients to embark on a path towards a passionate and purposeful life, reminding them that achieving peace of mind is paramount.