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Jose Mestre

Jose Mestre

Clinical Social Work/Therapist, LCSW

Aventura, FL US
Jose Mestre is a qualified Clinical Social Worker and therapist, dedicated to guiding individuals through the challenges of stress, anxiety, and relationship issues. With a certificate from New York and years of experience, he understands how overwhelming life can feel. Many individuals may struggle with managing daily stressors, confidence, and self-esteem, making it difficult to enjoy life fully. Jose emphasizes the importance of finding peace, self-acceptance, and purpose in one’s life. He works extensively with adults, including elders, and employs a variety of effective therapeutic approaches such as mindfulness, cognitive behavioral therapy (CBT), and the Gottman Method, among others. His eclectic style ensures that each client receives tailored support suited to their unique needs. Jose believes that everyone can transcend their struggles and reach a place of empowerment. By collaborating with his clients, he aims to foster self-awareness, develop new coping skills, and ultimately guide them towards leading a happier and more fulfilling life.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression General Mental Health Mindfulness Relationship Stress
Therapy Types
Coaching Cognitive Behavioral (CBT) Culturally Sensitive Eclectic Family / Marital Family Systems Gottman Method Humanistic Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Psychodynamic Solution Focused Brief (SFBT) Strength-Based
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Couples Family Individuals
Languages
English (US)

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