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Alina Perez

Alina Perez

Aventura, FL US
Alina Perez is a compassionate therapist dedicated to supporting adults and elders in navigating life's challenges, including anxiety, depression, and relationship issues. With a wealth of experience, Alina employs a diverse array of therapeutic modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Trauma Focused therapy to address a variety of needs. She specializes in working with individuals facing trauma, PTSD, and significant life transitions, offering tailored coping strategies that empower clients to reclaim their lives. Known for her person-centered approach and focus on positive aging, Alina believes in fostering resilient, healthy relationships, whether they be familial, romantic, or platonic. She is committed to guiding clients through emotional disturbances and is particularly adept at working with issues related to caregiving, self-esteem, and chronic pain. Alina's engaging style and understanding nature create a safe space for clients to explore their thoughts and feelings, making progress towards a more fulfilling life.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
50+ Addiction Anxiety Chronic Pain Depression Family Stress General Mental Health Grief Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Sleeping Well Spirituality Student Life Work Stress
Therapy Types
Christian Counseling Coaching Cognitive Behavioral (CBT) Family / Marital Family Systems Interpersonal Mindfulness-Based (MBCT) Person-Centered Positive Psychology Psychodynamic Rational Emotive Behavior (REBT) Reality Therapy Solution Focused Brief (SFBT) Somatic Strength-Based Structural Family Therapy Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Couples Family Individuals
Languages
English (US)

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