Altamonte Springs, FL Local Support & Community Resources

Carolina Alvarez is a licensed marriage and family therapist (LMFT) with over 10 years of experience, dedicated to supporting families and individuals in achieving their therapeutic goals. Her nonjudgmental and collaborative approach fosters a safe and respectful environment that encourages clients to explore and overcome their challenges. With a commitment to cultural sensitivity, Carolina engages with clients from diverse backgrounds, enhancing the therapeutic experience for all. Through her extensive expertise in various modalities, including Cognitive Behavioral Therapy (CBT), Traumatology, and Family Systems Therapy, she tailors her techniques to meet the unique needs of each client. The practice emphasizes a holistic approach to mental health, ensuring that individuals of all ages—from preteens to elders—receive compassionate care. Carolina and her team at the agency strive to create a therapeutic space where strategies for healing and personal growth are readily accessible, allowing clients to thrive and live their best lives.

David Charles Congdon is a dedicated Clinical Social Worker and Therapist specializing in the treatment of post-traumatic stress disorder. His therapeutic approach is characterized as extremely safe and non-invasive, boasting a remarkable 98% success rate for patients who remain in treatment for six months or longer. He emphasizes that trauma is not the fault of the patient, prioritizes patient safety, and empowers individuals to reclaim control over their lives, which may have been compromised by their experiences. David offers a wealth of experience in addressing various psychiatric and counseling issues across all age groups. In addition to his trauma-focused work, he excels as a family therapist and employs mindfulness-based cognitive therapy to foster progress. His nurturing and affirming treatment environment encourages patients to recognize their positive attributes while collaborating to achieve their current goals. David understands the importance of consent in therapy, ensuring that his clients never feel pressured to engage in anything they are uncomfortable with. His commitment to standing by clients during their struggles is accompanied by a hopeful vision for the future, tapping into their unique strengths to facilitate the achievement of their personal objectives.

Denise Dee Hondros, a registered mental health counselor intern, is a dedicated EMDR therapist who is passionate about guiding individuals through their healing journey from past and present trauma. With a specialization in supporting adults facing the repercussions of emotional and physical trauma—including abuse, challenging family and intimate relationships, and bullying—she recognizes the profound effects these experiences can leave behind, manifesting as depression, anxiety, anger, addiction, low self-worth, and relationship challenges. Denise firmly believes that simply acquiring coping skills is insufficient to alleviate the mental and emotional weight many carry and is committed to offering her clients the support they need to embark on their healing journey. In addition to EMDR therapy, she seamlessly integrates cognitive-behavioral therapy (CBT), narrative therapy, and mindfulness techniques, tailoring her therapeutic approach to meet each client's unique needs. Grounded in scientific evidence and best practices, her goal is to help clients achieve the improved quality of life they truly deserve.